onsdag 27 juni 2012

Timutmaningen vecka #4

Räknat från torsdagen 21/6 till onsdagen 27/6.

MÅL: 28 timmar träning.

ÖVRIGA VECKOR: 15 timmar, 5 minuter träning.

VECKA 4: 9 timmar, 15 minuter träning.

SAMMANFATTNING: - 3 timmar, 40 minuter.

2 kommentarer:

  1. This is nuts. Just try to stay over 10 hours training a week. Every week. For a few years in a row. Then you'll be
    a) fit
    b) skinny
    c) bloody fast
    and finally
    d) probably won't get sick.

    SvaraRadera
  2. (says the man who ran 25km last night because he hadn't trained for 3 days)

    SvaraRadera